Friday, November 29, 2013

Part 2 A Recipe to Tone and Smooth your Body

                        Slim Down With A Caffeine-Packed Body Wrap!

Want to lose up to 3 inches, firm up or get rid of cellulite? Try this spa secrete, a coffee  body wrap. The  secrete is the coffee's Caffeine, which is a stimulant and a powerful antioxidant.The caffeine in coffee can actually penetrate the skin and cause the blood vessels to dilate, thus boosting circulation and that improves the appearance of cellulite. Coffee  also rids the body of toxin and excess water weight. You can target one or two areas of your body, instead of you whole body if need be. Treat problem areas such as arms , legs, or even your midsection. For best results first exfoliate, a recipe for exfoliating  can be found in part 1 HERE! You should  apply this treatment  once or twice a month. Alway use regular coffee not decaf.    It's very important to drink plenty of water, remove the wrap if you feel uncomfortable,and DO NOT  use this wrap if your pregnant or have high blood pressure.

 This treatment will take about 20-30 minutes, don't rush, give the coffee time to release it's powerful toning effects.
Here's what you will need for the wraps:
1 1/2 cups of coffee grounds
1/3 cup olive oil
Plastic wrap
towels, fresh from the dryer

Mix coffee grounds and the olive oil together in a small bowl. Microwave for 30 second to warm mixture; stir well. Standing in your tub, use fingers to spread mixture onto your body. Begin with legs and work your way up to midsection and arms. Wrap legs snugly in the plastic wrap, then snugly wrap torso and arms. Lie down and drape a warm towel over your body; rest for about 20 minutes. Remove towel and wrap; rinse body with warm water. Pat dry and apply a firming moisturizer. SEE PART 1 HERE!

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