Friday, November 29, 2013

Part 1 A Recipe That Can Tone and Smooth your Body

Reveal firmer skin, get rid of cellulite and lose inches!
In just 2 steps using coffee grounds have a better body!
The first step you'll need to began  is called  exfoliation, this will  help to detoxify your body's skin, You can accomplish this by making and then using this  easy coffee scrub.A coffee scrub can jump start your body's lymph drainage  and rids your skin of dry flakiness. This scrub will  help ready or prepare your skin for step 2,  which is the treatment. By preparing  the skin in this way, the treatment  penetrates the skin and you'll get  better results from part 2. You could also just use this java scrub as a single treatment for ridding your skin of dryness and dead skin cells.

Here's the ingredients you'll need for part 1:
1/4 cup coffee grounds
3 Tbs hot water
2 Tbs grape seed oil  (find in a health food or drug store)
1 Tbs coarse salt

 coffee ground and hot water in a bowl; mix well to form a paste,stir in grape seed oil and the salt until combined. Apply the warm scrub to your body, using  your  fingertips use brisk, firm circular massage strokes, and massage into your body for 2 to 5 minutes. When finished wash off thoroughly in warm water and pat dry. Your skin at this point should feel silky smooth, and now if you want  to continue on to  step 2 your skin is ready for the  treatment, which is a body wrap. SEE  PART 2 HERE!

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